Category: Diabetes

Treatment and diagnosis of diabetes It has become mandatory to have a diagnosis of diabetes. As it is has become an ongoing medical condition that affects your body’s energy-making process from food. After consuming your food, the body converts carbohydrates into glucose. It acts as fuel for your cells. Finally, with the help of insulin, glucose is transported from your blood streams into cells for energy purposes. In the case of diabetes, the pancreas does not produce enough insulin. It is known as type 1 diabetes. But when the body’s cells don’t respond effectively to insulin, it is type 2 diabetes. Gestational diabetes is a less common type of diabetes and only occurs during pregnancy. When insulin resistance happens, the glucose level in the bloodstream increases. Resulting in high blood sugar. How to get a diagnosis of diabetes 1. Fasting plasma glucose (FPG )test. In order to determine the diagnosis of diabetes, you have to fast overnight, after which your blood sugar levels are tested. If it is between 100-125 mg/dL or higher that would indicates diabetes. 2. Oral glucose tolerance test (OGTT) Mostly after the passing plasma this test is done. It is usually done in the morning. Have your breakfast and after few hours, your blood sugar levels are checked. A blood sugar, sugar of 140-199 mg/dL greater suggests diabetes. 3. Random plasma glucose test: Irrespective of what time you had. The blood sugar level is looked at throughout the day.  If your blood sugar level is 199 mg/dL a greater you are considered as diabetic. 4. Haemoglobin A1c test (HbA1c): In this test, the average blood sugar level from past three months is measured. 5.6% or higher indicates diabetes Treatment of blood sugar Regular medical checkups: Keeping an eye on your sugar levels by visiting a healthcare professional is very important. Monitoring and screening help you prevent much larger health concerns caused by diabetes, such as kidney disease, nerve damage, eye problems, and memory problems. Knowledge: Having information and support with the help of the people who have managed their condition. This may also include guidance on meal planning, medication, and other complications that come with diabetes. Medication: Depending on the type, different medications are prescribed. These include insulin injections, metformin, and sulfonylureas. Changes in lifestyle: A workout regime and a healthy diet are essential for managing diabetes. Eat a balanced diet. Including high-fibre, high-protein, and low-GI foods. Excluding sugar or processed foods. Regular physical activities help you lower blood sugar levels and improve insulin sensitivity. Management of weight: Losing weight can improve blood sugar levels in people with type 2 diabetes. Blood pressure and cholesterol: Controlling your cholesterol levels and blood pressure is important, as they can affect your heart. It is one of the concerns associated with diabetes. What to take care of your blood sugar levels at home: There are some things that you can do at home to keep your blood sugar levels in check. Diet plan: Plan a healthy balanced diet that includes foods rich in fibre, whole grains, protein, fruits, and vegetables. Limiting the intake of refined carbohydrates, saturated fats, and sugar. Controlling a portion: Avoid overeating; be careful of your size. Eating smaller, more frequent meals throughout the day can help you stabilise your blood sugar level. Hydration: Drink plenty of water. Keep yourself hydrated, but avoid any sugary drinks like soda or fruit juices. And instead, you can have fruits. Limit alcohol consumption. Always choose to drink alcohol in moderation with food. Alcohol tends to fluctuate the levels of sugar. And it also sometimes interferes with your diabetic medication. Herbal supplement: Cinnamon, fenugreek, ginger, turmeric, curry leaves, etc. are other kinds of herbs that help you control your sugar. It is important to consult a healthcare professional before you choose to start taking new supplements. Sleep: Sleeping from 7 to 8 hours. Each night can also be beneficial for sleep. Can destroy your hormones and lead to higher levels. Workout: Choose a workout regime and do regular physical activities like walking, jogging, cycling, swimming, or yoga. At least for 30 to 60 minutes. Conclusion In order to successfully control diabetes, you have to plan a healthy life.  Make healthy choices eating a balanced diet, workout stress management, good sleep and a lot of hydration. Can help control blood sugar and reduce health complication. You can also follow oh natural path with your medication, by using some home remedies. Written By:-Amisha

About Type 1 diabetes is considered an auto-immune condition. The immune system attacks producing cells in the pancreas, resulting in known production. Although it can develop at any stage, it affects people, especially during childhood or adolescence. With type 1 diabetes, lifelong treatment is required as their bodies produce insulin on their own. Increased thirst, frequent urination, extreme hunger, weight loss, fatigue, and blurred vision are some symptoms that often develop rapidly. This kind of diabetes cannot be prevented or cured, but with proper management, any individual can lead a healthy life, which can reduce the risk of other health complications. Symptoms It is necessary to understand how type 1 diabetes causes treatment and long-term complications in order to detect it. 1. Increased thirst: Needing to drink more water than usual and feeling exceedingly thirsty. Experiencing dry mouth and frequently needing a beverage. 2. Extreme hunger: Feeling the need to eat more, even after knee surgery, and experiencing constant. Despite eating, people with type 1 diabetes always feel unsatisfied and hungry. 3. Fatigue: The feeling of being always tired and lacking energy, even after having ample amounts of rest. The body is able to convert glucose into energy, which makes you feel weak. 4. Frequent urination: Needing to urinate more than usual is a sign that your kidneys are working to remove the excess amount of sugar from your bloodstream. 5. Blurred vision: A blurred vision is also a sign ofa high blood sugar level affecting your eyes fluids and causing a temporary change. With proper management of blood sugar, blurred vision may improve. 6. Mood changes: Feeling mixed emotions like anger, gloom, or going through mood swings without knowing why. Blood sugar fluctuations can have an impact on energy and mood, which might result in worry, impatience, or mood swings. 7. Yeast infections: Growing a yeast infection, like thrush, vaginal yeast infection, or fungal infection. High blood sugar levels create an ideal environment for yeast to thrive. Risk Several risk factors increase the chances of developing type 1 diabetes. 1. Family history: If you have a family member with type 1 diabetes, you are at risk of suffering from the same disease. 2. ⁠ Genetics: Certain kinds of genes play an important role in increasing the likelihood of type 1 diabetes. Specific gene types related to the immune system increase sensitivity. 3. ⁠ Autoimmune disease: Suffering from auto-immune diseases like thyroid, Celiac disease, or lupus can also increase the risk of developing type 1 diabetes. 4. Viral infection: During childhood, certain kinds of viral infections might trigger an immune response in the body, leading to type 1 diabetes. 5. Childhood diet: According to some studies, developing type 1 diabetes depends on childhood diet, such as the timing of the introduction of certain foods or breastfeeding, which may influence the risk. 6. Exposure to environmental toxins: Certain environmental toxins and pollutants present in the air, water, soil, or food that can negatively impact human health. These substances may include chemicals like pesticides, heavy metals such as lead and mercury, air pollutants like particulate matter and ozone, as well as industrial by products like polychlorinated biphenyls (PCBs) and dioxins. Exposure to these toxins can disrupt various bodily functions, including the immune system, potentially increasing the risk of developing type 1 diabetes and other health conditions. Natural herbs that help with type 1 diabetes 1. Cinnamon According to some studies Cinnamon helps in lowering the blood sugar level and improves insulin sensitivity 2. Fenugreek: The seeds contain some type of soluble fiber and compound that helps in lowering the blood sugar level and improves insulin sensitivity 3. Bitter melon: It contains a compound that gives insulin like effects helping lower. The blood sugar level studies have shown promising results, but more research is needed to be done. 4. Berberine: It has anti inflammatory properties due to which it helps in diabetes and conditions with inflammation.  Conclusion In conclusion Type 1 diabetes is a condition where insulin-producing beta cells are destroyed in the pancreas. It is an auto-immune disease, and it causes insulin deficiency. an imbalance in blood sugar levels. There is no known cause of it, but it is believed a combination of genetics, environmental factors, and immune system imbalance is responsible for its development. If you’re aware of risk factors like your family, history, genetics, autoimmune diseases, viral infection, and childhood diet, it can be timely diagnosed and managed. Despite the difficulties people face with type 1 diabetes, they have happy and productive lives. By receiving the right medication, lifestyle changes, and routine monitoring of sugar levels.   Written By:- Amisha